Zyrtec is an antihistamine. Antihistamines prevent sneezing, runny nose, itching and watering of the eyes, and other allergic symptoms.
Zyrtec is used to treat allergies, hives (urticaria), and other allergic inflammatory conditions.
Zyrtec comes as a tablet to take it orally. It usually is taken once a day. It may be taken regularly or when allergy symptoms flare up. Follow the directions on your prescription label carefully, and ask your doctor or pharmacist to explain any part you do not understand. Take Zyrtec exactly as directed. Do not take more or less of it or take it more often than prescribed by your doctor.
Before taking this medication, tell your doctor if you have kidney or liver disease. You may need a lower dose or special monitoring during your therapy with Zyrtec.
Zyrtec is in the FDA pregnancy category B. This means that it is unlikely to harm an unborn baby. Do not take Zyrtec without first talking to your doctor if you are pregnant.
Zyrtec passes into breast milk and may affect a nursing baby. Do not take Zyrtec without first talking to your doctor if you are breast-feeding a baby.
If you are over 60 years of age, you may be more likely to experience side effects from Zyrtec. You may require a lower dose of this medication.
If you forget to take a dose, do not take an extra tablet to catch up for the dose you forgot. Wait and take your next tablet at the regular time. Do not take more tablets than your doctor prescribed.
Possible Side Effects
Stop taking Zyrtec and seek emergency medical attention if you experience an allergic reaction (difficulty breathing; closing of your throat; swelling of your lips, tongue, or face; or hives).
Other, less serious side effects may be more likely to occur. Continue to take Zyrtec and talk to your doctor if you experience sleepiness, fatigue, or dizziness; headache; or dry mouth.
Side effects other than those listed here may also occur. Talk to your doctor about any side effect that seems unusual or that is especially bothersome.
Store at 20-25В°C (68-77В°F); excursions permitted to 15-30В°C (59-86В°F).
Seek emergency medical attention. Symptoms of a Zyrtec overdose are not well known, but extreme sleepiness, confusion, and weakness may be expected.
Use caution when driving, operating machinery, or performing other hazardous activities. Zyrtec may cause dizziness or drowsiness. If you experience dizziness or drowsiness, avoid these activities.
Use alcohol cautiously. Alcohol may increase drowsiness and dizziness while you are taking Zyrtec.
This drug information is for your information purposes only, it is not intended that this information covers all uses, directions, drug interactions, precautions, or adverse effects of your medication. This is only general information, and should not be relied on for any purpose. It should not be construed as containing specific instructions for any particular patient. We disclaim all responsibility for the accuracy and reliability of this information, and/or any consequences arising from the use of this information, including damage or adverse consequences to persons or property, however such damages or consequences arise. No warranty, either expressed or implied, is made in regards to this information.
Beat Vox consists of a computer, a microphone, a touch screen, four speakers and custom software designed to transform human speech into rhythmic music. Beat Vox currently is realized in the form of a small sound-resistant booth, though it can be installed in a variety of different spaces and configurations. The custom software was developed in Max/MSP and runs on either a Mac or a PC.
In order to participate in Beat Vox, participants will first use the microphone to record themselves saying whatever they want for up to 20 seconds. They can then listen to what they have recorded and either re-record or hit the GO button. With the GO instruction, the software analyzes the audio recording, listening for onsets of words and certain volume and pitch changes which will determine how the recording is sliced up.
The result is a number of short clips of audio – anything from short phrases to words to syllables to phonemes – based on the particular way the person speaks and the tuning of the slicing algorithm. These audio clips are then used as if they were each a percussive sound, such as a cymbal, a snare drum or bass drum, and are played back rhythmically to form a ‘beat’ of spoken human voice. The software is programmed to randomly create beats based on certain parameters, and also has several user interface controls which enable the user to change what they hear by, for example, requesting new rhythms, changing the tempo or pitch etc.
Playback is in surround sound with different audio clips moving spatially around the participant. There is no additional audio added to the mix; all sounds are taken from the spoken voice recording, but when treated in this way, many of the resulting sounds are not readily identifiable as spoken words.
Participants are also able to capture up to 30 seconds of their remixed voice recording and email it to themselves if they like what they hear. They can choose to share their recording with other Beat Vox participants too. Enabling users to listen to what other users have done with Beat Vox will hopefully inspire and surprise. Everyone’s voice is unique to begin with and adding the self-remix creates an extraordinarily broad picture of the human voice well beyond the expected.
Beat Vox gives users a chance to experiment with the musical potential of their own words and voice and perhaps create something unexpected out of something typically considered mundane. Hopefully, participants will not only enjoy creating music with their voice, but will also experience a shift of some sort in the way they listen to human speech – their own and that of others. Human speech is, of course, used primarily for communication, but if one listens with a more open ear, rhythms, melodies and other exciting musical artifacts can be heard and appreciated.
Doxycycline is used for treatment of a wide variety of infections caused by certain bacteria. It may also be used to prevent or slow the progression of anthrax after exposure. It may also be used for other conditions as determined by your doctor.
Use Doxycycline as directed by your doctor. Doxycycline works best if it is used at the same time each day. To clear up your infection completely, use Doxycycline for the full course of treatment. Keep using it even if you feel better in a few days.
If you miss a dose take it as soon as you remember. However if it is almost time for the next dose, skip the Missed Dose and continue your regular dosing schedule. Do not take a double dose to make up for a missed one.
If your symptoms do not improve or if they worsen, contact your doctor. Doxycycline should be used only by the patient for whom it has been prescribed. Do not take less or more or take it more often than prescribed by your doctor.
Store Doxycycline as directed by your doctor. Keep Doxycycline out of the reach of children.
Before taking Doxycycline, tell your doctor or pharmacist if you have any medical conditions, especially if you have allergies to medicines, foods, or other substances, if you are allergic to any ingredient in Doxycycline, if you have diarrhea, a stomach or intestinal infection, or the blood disease porphyria, if you are pregnant, planning to become pregnant or are breastвЂ“feeding. Doxycycline has been shown to cause harm to the fetus. If you think you may be pregnant, contact your doctor. You will need to discuss the benefits and risks of using Doxycycline while you are pregnant. Doxycycline is found in breast milk. Do not breastвЂ“feed while taking Doxycycline. Some medicines may interact with Doxycycline. Therefore tell your doctor of all prescription or nonprescription medicine, herbal preparation, or dietary supplement that you are taking. Do not take Doxycycline if you are taking acitretin, or penicillin (eg, amoxicillin). LongвЂ“term or repeated use of Doxycycline may cause a second infection. Tell your doctor if signs of a second infection occur. Contact your doctor right away if stomach pain or cramps, severe diarrhea, or bloody stools occur. Do not treat diarrhea without first checking with your doctor. Doxycycline may cause you to become sunburned more easily. Avoid the sun, sunlamps, or tanning booths until you know how you react to Doxycycline. Use a sunscreen or wear protective clothing if you must be outside for more than a short time. Hormonal birth control (eg, birth control pills) may not work as well while you are using Doxycycline. To prevent pregnancy, use an extra form of contraception (eg, condoms). Doxycycline should not be used in children younger than 8 years old, permanent tooth discoloration (yellowвЂ“grayвЂ“brown) may occur.
This is only general information, it does not cover all directions, drug integrations or precautions. You should not rely on it for any purpose, it does not contain any specific instructions for a particular patient. We disclaim all responsibility for the accuracy and reliability of this information. We`re not responsible for any damage.
Possible Side Effects
Some of the Possible Side Effects are- Diarrhea, difficulty swallowing, inflammation of the tongue, loss of appetite, nausea, purple patches under the skin, sensitivity to sunlight, skin inflammation in the anal and genital areas, vomiting. Contact your doctor if any of these or other side effects occur. If you experience any of the following serious side effects, you should seek medical attention immediately- allergic reactions (rash, hives, itching, difficulty breathing, tightness in the chest, swelling of the mouth, face, lips, or tongue), bulging soft spots in infants, headache and/or blurred vision, increased pressure in the head, pain, swelling, or redness at injection site, vaginal irritation or discharge, severe reaction to the sun.
Good roadside assistance cover gives you service that will get you on your way again. Of course your life is busy and you have places to go and people to see. Therefore, good roadside assistance cover will give you a mechanic that is trained to diagnose the problem right there on the side of the road, and use all available resources to fix the problem right then and there if itвЂ™s possible.
You can ” and recovery plans and save some money are using a comparison website.
Simple repairs can be done right there on site and you wonвЂ™t need to get a tow. If you need help when you have a breakdown, itвЂ™s a good idea to get roadside assistance cover so that youвЂ™ll never be stranded.
Making Sure You Get the Best Service for the Best Price
When youвЂ™re ready to purchase roadside assistance cover, make sure you get the best deal possible. One of the best ways to do this is to check with several companies and do some price comparison so that you get the best service for the best price.
There are ” sites online for roadside assistance cover so that you only have to go to one place to compare several different companiesвЂ™ services and prices. Compare quotes, find the right options for you, and be on your way, assured that you have good roadside assistance cover in the event you should have any difficulties.
When you use a comparison website to ” they will provide all the answers you need for which ever breakdown company youвЂ™re looking at.
Roadside assistance will be included rate up to comprehensive breakdown cover with any UK breakdown company. Whether you choose comprehensive breakdown cover or just standard cover youвЂ™ll be guaranteed a callout if you breakdown outside your own home is usually Вј of a mile.
WreckingBalm-tm is an in-home tattoo removal approach that pledges to be вЂњdevastatingly effectiveвЂќ at taking out undesirable tattoos. It has been specifically created to help properly strip off the top layers of our skin, delivering the pigment nearer to the surface which means it can be extracted steadily.
” from all the other home tattoo removal solutions, for the simple reason that it includes Food & Drug Administration approved technology in the form of a hand-held instrument to help safely escalate the 2 techniques of tattoo fading and also removal. The technique consists of a hand-held, micro-dermabrasion buffing apparatus plus a ointment which will help eliminate the top layers of your skin.
It appears ” is without question the disintegration of pigment-injected skin cells and our bodyвЂ™s great talent to cure and reconstruct itself with fantastic, new, ink-free cells. Which means a simple know-how of skin cell reconstruction and renewal is certainly important to have an understanding of.
Normally it only takes 4 to 6 weeks for cells to naturally recreate and conclude one single cycle. This unique skin restoration progression is really the main thing because the ink-injected skin-cells move on its way to the top for elimination. So youвЂ™ll want to be patient, considering the remover process may take a few months.
I realized that WreckingBalm-tm had been made by a squad of specialists, and this squad fashioned this relatively easy process that only takes a couple minutes every other day. It succeeds to not only break up the colorations, but also hasten this process of purging. More aggressive approaches that take away tattoos normally cost more, hurt more and have greater risks.
The over-riding reason individuals like this particular tattoo fading plan is because of the pricing. Compared to laser tattoo removal, using a tattoo-removal cream is undoubtedly a small fraction of the price. And last time I checked, you could have a considerable markdown and a money back guarantee. Now here is a website where folks can ” Take a peek now!
Resveratrol is a plant chemical which is an antioxidant, and thus is very useful in maintaining a healthy lifestyle. ” is also known as phytoalexin, and it forms naturally in all plants in their defense mechanism when they are being attacked by pathogens like fungus or bacteria. Other antioxidants beta-carotene and lycopene are also present in all the plants. These antioxidants are classified as phytonutrients or phytochemicals.
” generates antibiotic agents, which help in the fight against pathogens or antibodies. The sources of resveratrol are skin of red grapes and grape seed extract. All kind of berries such as raspberries, blue berries, mulberries, and cranberries are also good sources of resveratrol. And it is also found in peanuts, Japanese knotweed (used in commercial supplements), “, and flora like lilies, green tea, and eucalyptus.
Red ” and red-wine both contains flavonoid, a kind of antioxidant, which helps in maintaining a healthy HDL cholesterol level, lowers the risk of atherosclerosis, and helps in maintaining normal blood pressure. Eating whole grapes is also beneficial as resveratrol is found in the skins of grapes and in its seeds. ” like polyphenols and quercetin have shown some potential in preventing cancer risk. It benefits diabetic patients by reducing blood sugar level as well as by improving insulin sensitivity. It aids in conditions of acidity because of its anti-inflammatory qualities.
Grape seed extract is good for heart and cancer problems. It has numerous ways to improve vascular problems and general health. The seeds have potent antioxidant vitis vinifera, which protect body cells from damage cause by antibodies. It may reduce the risk of heart strokes, strengthens the delicate blood vessels, and increases blood flow. This type of resveratrol aids in proper functioning of the vascular system. It is beneficial to those who sometimes sensation or numbness in the arms or legs. It is recommended in the fight against to fight against cataracts and macular degeneration the two most common cause of blindness.
Green Tea contains strong antioxidants polyphenols вЂ“ primarily catechins and tannins. They provide powerful protection against different cancerous cells and against heart ailments. Green tea contains hefty amount of vitamin K so it works as anticoagulant for heart patients. It also fights against infections and promotes longevity. Green tea also contains fluoride, which has a general antibacterial effect and may help to protect against tooth decay.
Another excellent source of resveratrol is Japanese knotweed. It is a herbal plant found in Korea and China. It is a common commercial source of resveratrol because it is cheap, and easily available, and produces effective resveratrol. Japanese knotweed can be cultivated anywhere, in any region, any climate and can also grow all year round. Therefore, it is less expensive, its extract is more concentrated, and it provides a more constant source of resveratrol than the grape extract. This supplement famous in market as the red wine pills, which is actually extract of Japanese knotweed rather than of red grapes. In short, use of resveratrol as a supplement or naturally in your daily life helps to lead you a “!
Do you have a medical problem? Would you like to treat that problem without harmful prescription medications? Check out MDHealthline’s alternatives to prescription medication. Get healthy and stay healthy., MDHealthline is a supplier of alternatives to prescription medications. All formulas are are scientifically engineered by our physicians and chemists., MDHealthline carries products for memory, diet, prostate, arthritis, bone, detox system, cholesterol, libido, stress, sleep, human growth hormone, pms, menopause, and many more. Each product has a detailed description and list of ingredients. Get healthy and try MDHealthline’s fine line of products., MDHealthline has a world renowned team of medical professionals, including physicians, surgeons, chemists, and other health professionals. They design each product that MDHealthline manufactures. All products used include top quality ingredients, and all products are unconditionally guaranteed for 20 days. These are potent formulations that work amazingly., Offering effective options to harmful prescription medication. MDHealthline is the leading Herbal and Vitamin Superstore on the Internet today. They make top quality products and formulations that you won’t find anywhere else. MDHealthline also specializes in libido enhancing and a renowned Anti-Aging program. All products developed by MDHealthlines’ highly respected staff of Physicians, Chemists, and health experts., MDHealthlines’ renowned Anti-Aging Program is absolutely amazing. How would you like to look and feel 10 years younger? It sounds crazy, but it is possible. Not only is it possible, it is scientifically proven. MDHealthlines’ Super HGH formula is a pre-cursor to Human Growth Hormone. It naturally stimulates the pituitary gland to secrete more HGH. This product has been widely successful and carries a 30 day unconditional money back guarantee. Give it a try, and you will wish you knew about this a long time ago., MDHealthline carries products for memory, diet, prostate, arthritis, bone, detox system, cholesterol, libido, stress, sleep, human growth hormone, pms, menopause, and many more. Each product has a detailed description and list of ingredients. Get healthy and try MDHealthline’s fine line of products., The world’s premier distributor of healthy alternatives to prescription medications. A large collection of products for every ailment. All products come with a 100% unconditional 30 day money back guarantee. These herbal solutions will change your life. Start living healthy., Do you suffer from migraine hedaches? Do you have an enlarged prostate? Is your cholesterol level too high? Are you overweight? Are you stressed? Do you get a full night’s sleep? If you answered no to any of the previous, you must check out MDHealthline. Solve these problems, get healthy, and stay healthy., MDHealthline is an International Herbal and Vitamin manufacturer and distributor. All products are made with only top quality ingredients, and all products have a 30 day unconditional money back guarantee. Isn’t it time you focused on your health?, Potent alternatives to prescription medications. Finally, a company has come out with natural products that really work. Over 30 products to browse through., Prescription medications are widely overused. In general, they help one part of your body and harm another. Try MDHealthline’s top quality line of potent alternatives to well known prescription medications., Health is the number one focus of MDHealthline. MDHealthline works hard to produce the best and most effective alternatives to prescription medications. Products available for diet, stress, sleep, migraines, detox, cholesterol, arthritis, prostate, anti-aging, libido, energy, memory and more., The world’s premier distributor of healthy alternatives to prescription medications. A large collection of products for every ailment. All products come with a 100% unconditional 30 day money back guarantee. These herbal solutions will change your life. Start living healthy., MDHealthline is a manufacturer and distributor of the finest top quality herbal alternatives to prescription medications., Get healthy and stay healthy with MDHealthline.com. MDHealthline offers powerful alternatives to prescription medications. They are so sure their products are the best quality and most effective, they offer a 30 day unconditional money back guarantee. Over 30 products to choose from. Isn’t it time you got healthy?, MDHealthline specializes in alternatives to prescription medication. Some of its main products help with sexual dysfunction in men and women. Also has a world renowned formula for increasing the pituitary glands secretion of Human Growth Hormone., MDHealthline is an International Herbal and Vitamin manufacturer and distributor. All products are made with only top quality ingredients, and all products have a 30 day unconditional money back guarantee. Isn’t it time you focused on your health?, Offering effective options to harmful prescription medication. MDHealthline is the leading Herbal and Vitamin Superstore on the Internet today. They make top quality products and formulations that you won’t find anywhere else. MDHealthline also specializes in libido enhancing and a renowned Anti-Aging program. All products developed by MDHealthlines’ highly respected staff of Physicians, Chemists, and health experts., Offering effective options to harmful prescription medication. MDHealthline is the leading Herbal and Vitamin Superstore on the Internet today. They make top quality products and formulations that you won’t find anywhere else. MDHealthline also specializes in libido enhancing and a renowned Anti-Aging program. All products developed by MDHealthlines’ highly respected staff of Physicians, Chemists, and health experts., MDHealthline specializes in alternatives to prescription medication. Some of its main products help with sexual dysfunction in men and women. Also has a world renowned formula for increasing the pituitary glands secretion of Human Growth Hormone., MDHealthline now offers live help on its website. Surf through over 30 alternatives to prescription medications, and if you have a question, you can get it answered immediately online 24hrs a day. What a service!, MDHealthline has a world renowned team of medical professionals, including physicians, surgeons, chemists, and other health professionals. They design each product that MDHealthline manufactures. All products used include top quality ingredients, and all products are unconditionally guaranteed for 20 days. These are potent formulations that work amazingly., Offering effective options to harmful prescription medication. MDHealthline is the leading Herbal and Vitamin Superstore on the Internet today. They make top quality products and formulations that you won’t find anywhere else. MDHealthline also specializes in libido enhancing and a renowned Anti-Aging program. All products developed by MDHealthlines’ highly respected staff of Physicians, Chemists, and health experts., MDHealthline is a supplier of alternatives to prescription medications. All formulas are are scientifically engineered by our physicians and chemists.
Pravastatin is a medicine that belongs to the HMG-CoA drug class. It is a reductase inhibitor (HMG-CoA) that is also known by the name вЂstatinвЂ™. It is also available in generic form. This medication is used for treating cholesterol patients. This medicine helps to lower cholesterol level in blood and thus help to decrease risk associated with heart attacks and other heart diseases that occurs due to problem in arteriosclerotic vascular region.
Depending on various factors of the patients, doctors usually prescribe cholesterol patients to take 10 milligram to 80 milligram of this drug on daily basis. This drug interacts with drugs such as cyclosporine, cholestyramine, cholchicine, nicotinic acid and gemfibrozil. Pravastatin users might experience some side effects such as headache, abnormal liver test results, nauseous feeling, vomiting, muscle pain and diarrhea.
Other side effects of using Pravastatin include dizziness, skin rashes of mild nature, exhaustion, unexplained pain in muscle, tender feeling in muscle, pain in upper abdomen, loss of appetite, dark colored urine, jaundice and yellow eyes and skin, itching, stool of clay(brown) color, chest pain, unexplained weight gain, decrease in urine amount, fever and swelling. If the aforementioned side effects persist, then stop taking the medication and promptly contact your doctor. However, you can ask your doctor about whether you should continue with your medication if the mild or less severe side effects show as doctors often recommend their patients medicines by weighing the outcome. The doctors prescribe medicines only if the benefit outweighs the side effects.
Studies tell that a small number of people have told about this medication leading to memory problems such as confusing and focusing problem. However, if the users experience any kind of problem regarding muscle such as pains, swelling or tenderness then they should immediately stop having the medicine and contact their doctor for further instruction. However, the side effects faced by most patients have been temporary and rather mild.
Uncommon side effects of using this medicine include experiencing bleeding or bruising of unusual kind, extreme exhaustion, fever, yellowing of eyes, yellowing of skin, nauseous feeling, pain in the upper-right abdomen, difficulty in swallowing, difficulty in breathing etc. Patience might also experience itching, hives, fly like symptoms, dark colored urine, dark colored stool, swelling of lower legs or ankles and /or feet, swelling of face and/or throat and/or tongue and/or lips and/or eyes, hoarseness in throat, heartburn and forgetfulness. If these symptoms persist and increase in severity then doctors should be immediately contacted.
Maintaining a healthy diet when we travel can be a tough task. (Staying healthy at home can be tough enough!) When weвЂ™re on the proverbial road, our eating and exercise patterns can be thrown completely off track, affecting our energy levels and our mood. On the flip side, Eating, exercising and getting the right rest can make our trip so much more fun and successful.
Enter the Healthy Vegan Lifestyle. WeвЂ™re here to help you stay healthy when youвЂ™re out and about, whether itвЂ™s a vacation to the coast or heading into the office. Once youвЂ™ve gotten the hang of it, youвЂ™ll be surprised how easy and fun it is to be a Healthy Vegan yourself.
Ask us questions. Share your successes, and your challenges. Together, letвЂ™s create healthier lives, and while weвЂ™re at it, a healthier planet.
October 31st, 2011 by Michael Kozak
Garbanzo Bean Salad is a great alternative to humus and maybe even more healthy than humus. This recipe has nori in it, so we get the extra nutritional benefit of this healthy seaweed. I do not like the taste for nori, but this vegan recipe hides the fishy taste. Some would call this a mock tuna recipe. It takes about 10 minute to make and can be used on crackers, in a wrap, in a pita, or as a dip,This recipe is worth making and could become a stapleвЂ¦. “
October 18th, 2011 by Michael Kozak
Having some food on hand for a rainy day like an earthquake, hurricane or what ever may come our way, is a good idea. I have researched store-able food companyвЂ™s online for the vegan lifestyle and nothing has measured up to a standard I would purchase for my family. Yes, there are a lot of companyвЂ™s the offer a good products for someone not looking for organic along with meatless and dairy free. Actually no company have I found offer a vegan option. So we have to do it our selves. This is the first of a few videos I will be posting on food storage and this one is also about bulk food as a topic. Enjoy the video and please leave yourвЂ¦ “
October 14th, 2011 by Michael Kozak
Fall is upon us and itвЂ™s time for some root cooking. Our Root Mash Deluxe, is a vegan, healthy, hearty and organic meal in itself. With some good chopping skills this gluten free dish is complete in about a half hour. You can use any roots you want from carrots, yams, sweet potatoes, any kind of potatoes, fingerlings, red what ever you have or see in the organic section in the market. Here is a short video showing just how to put this root mash together. It is also good cold or can be reheated in a pan or toaster oven. Thank you for coming and please leave youвЂ¦ “
October 9th, 2011 by Michael Kozak
For the person new to vegan-ism or to someone looking to change their lifestyle, removing dairy might be the biggest challenge. There are lots of dairy replacements on the market that are great alternatives. Most of these are healthy and good tasting. We will talk about these at another time. This post is a specific dairy replacement you can make yourself fresh and very healthy. Raw organic cashew milk, is easy and is a great topping for your cereal. In this video I will show you how to make it in less than 2 minute. Please keep in mind if you do not have a Vita-mix you can soak your raw organic cashews for 12 hours in water and get the same results with a regular blender. I do not mention this in the video. So enjoy this short videoвЂ¦ “
October 1st, 2011 by Michael Kozak
вЂњTango the BirdвЂќ It was 1998, and like many people, I had stopped eating beef and pork a few years earlier. Seemed like poultry and fish were less harmful for animals as well as the environment. At least in my mind, they were smaller animals and must not be as important. As a recent corporate drop-out, my new venture was a pet sitting business. I was thrilled at the prospect of watching other peopleвЂ™s pets while THEY traveled so I could stay home with my own furry critters. One of my assignments that year was to watch a clientвЂ™s Cockatoo while they went on vacation. As many bird-lovers know, CockatooвЂ™s are often one-person birds and very slow to trust new humans. But, I was lucky because after about three days, this birdвЂ¦ “
Allium sativum, commonly known as garlic, is a species in the onion genus, “. It has been used by humans for over 7000 years in a number of different ways, both medicinal and culinary. Native to Asia, Africa, and Europe, garlic is harvested from the exposed top bulb from plants that can grow up to 4 feet tall. On average, over 17 million tons of garlic are produced every year. Output per country is as follows (in tons)
The top 6 benefits of garlic are
Increased HDL (good) cholesterol (“, “, “, “,”)
Decreased LDL (bad) cholesterol (“, “, “, “)
Decrease in triglycerides (“, “)
Decrease in blood pressure (“, “, “)
Weight loss (“, “)
Male sex enhancement and prevention or erectile dysfunction (“, “, “)
Garlic can be ingested either in food or through supplementation, and is widely available in pharmacies and supermarkets. Experts recommend that between 600 and 1200mgs of garlic should be taken daily.